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Shepherd’s Pie with Cauliflower Topping

Comments 0 April 10, 2015 Recipes: Lunches

Are you looking to make a yummy dinner or a tasty work day lunch? This recipe can also be a possible Paleo recipe if you omit butter and cheese. If you’re in the habit of using ingredients like gravox to bind pie fillings together or stock cubes to add flavour, the good news is this recipe […]

Meatless Monday – What’s for Dinner in Autumn

Comments 0 April 8, 2015 Meatless Mondays

If you’re wondering What’s for Dinner use this Meatless Monday Autumn collection of Seasonal Fruit and Vegetables for inspiration. You can easily add antioxidant rich foods into your weekly menu with this collection showcasing: Eggplant, Zucchini, Cauliflower and Capsicum. The recipes that are featured include: Eggplant Meatballs Zucchini Pizza Boats Veggie Pizza Bites Cauliflower Cheese Stuffed Capsicums Eggplant Meatballs I love […]

Meal Planning: Shopping list template

Comments 1 March 25, 2015 Get Organized

When it comes to meal planning, are you like most of my clients who find their struggles are: a. Finding time to plan b. Making a shopping list c. Fitting cooking into my working week If this sounds like you, don’t worry – you are not alone! Depending on your Meal Planning Personality® you need to tackle each […]

Struggling to Find Time to Meal Plan?

Comments 1 March 11, 2015 Get Organized

Breakfast Recipes

Comments 1 February 26, 2015 Get Organized

Are you bored with plain old breakfast cereal for breakfast? This collection has NO cereal boxes in sight. You might look them in horror though and go WHAT? There is no way my family or I would eat that? That’s ok – I felt the same years ago when I read “Changing Habits, Changing Lives” by Cyndi […]

Food + Health + Kids

Comments 0 February 4, 2015 What's In Our Food

{Melbourne + Sydney EVENTS} With one out of two children having some form of chronic illness in the US (and numbers for Australia are eerily similar), working out “What’s for dinner?” is becoming much tricker. From Friday 19th March you can join the MADGE Talks Tour with 4 events in each city (Melbourne and Sydney) that bring together for […]

Meatless Monday – What’s for Dinner in Summer

Comments 0 February 2, 2015 Meatless Mondays

If you’re wondering What’s for Dinner use this Meatless Monday Summer collection of Seasonal Fruit and Vegetables for inspiration. You can easily add antioxidant rich foods into your weekly menu with this collection showcasing: asparagus, eggplant, zucchini and nectarines. The recipes that are featured include: Zucchini Fritters Asparagus Quiche Jamie Oliver’s Eggplant Lasagne Nectarines with Haloumi and Walnut Pesto Zucchini […]

Snack Ideas: Seven Nut Free Options

Comments 0 January 21, 2015 Recipes: Lunches

I wanted to share a few great ideas that I stumbled across in my hunt of things to make. In this collection of Seven Snack Ideas (plus a bonus one!) that are perfect for taking to school or work as all of the recipes in this collection are NUT FREE – and most are Gluten […]

Snacks for Anytime of Day

Comments 0 January 14, 2015 Recipes: Lunches

With back to school fast approaching I’m sharing a few recipe collections over the next few blog posts. The few recipes I’ve complied make great breakfast OR snack options for anytime of day. As some have nuts so if you need to avoid these for school they will be perfect to have at breakfast – with […]

Snack Ideas: From Veronica’s Kitchen

Comments 0 January 11, 2015 Recipes: Lunches

Late last year I had the good fortune to meet a lovely mum – Veronica. We had a fantastic chat and she shared some great recipes with me: Banana Flour Pancakes Lemon Balls (Photo and recipe from Whole Food Simply) Banana Bread Tuna Bake Mum’s Green Eggs and Ham Veronica is choosing to follow a Gluten Free […]

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