Recipes: Lunches

Back to School: FREE Lunchbox Planning template

Comments 1 January 19, 2014 Get Organized
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Before you put in a huge effort for the year ahead making well over 200 lunches this year, sit down with the kids to get clear on what their lunchtime looks like and help them to think through what they’d like to eat and how they can get involved in making and preparing it.  That’s […]

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Muesli Bars Recipe from Aamena

Comments 1 September 18, 2013 Recipes: Lunches

I met Aamena Nathie at an Additive Alert talk and could have talked with her for hours!  I asked Aamena to share her children’s favourite snack recipe.  These muesli bars are a winner with her kids and packed full of yummy stuff! Muesli Bars  Best part about this recipe is if you don’t like any […]

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Lunchbox Muffins

Comments 0 June 16, 2013 Recipes: Lunches
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I find an important part of making low additive eating easy is being organised. A great way to do that is making just one or a few snacks at home and putting them in the freezer. So, here is a very forgiving recipe for you to try out! It is based on a Failsafe recipe […]

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Lunchbox Rolled Oat Bars

Comments 0 June 16, 2013 Recipes: Lunches
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This is a super quick recipe that you can make while you eat your breakfast – I’m not joking it is seriously that quick.   It is very much like ANZAC biscuits… hmmm need to make another batch!       Print Lunchbox Rolled Oat Bars Prep time:  5 mins Cook time:  20 mins Total […]

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Product Giveaway: Fridge To Go ® Lunch Bag

Comments 24 May 1, 2013 Recipes: Lunches
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Do you struggle to keep school lunches cold? As you know at Meal Planning Your Way we’re obsessed with helping you work out what to put in those lunch boxes!  On our facebook page we surveyed our mums and found out how you keep those lunch boxes cold.  We were lucky enough to have one […]

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Keeping lunches cold

Comments 4 March 13, 2013 Recipes: Lunches
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The Australian Food Safety Information Council released a national survey that shows on warm days 8% of workers who take a packed lunch make no attempt to keep their packed lunches cool. What was worse –  20% of those with children who take a packed lunch to school don’t provide their children with a frozen […]

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Snack Recipes: Carrot Muffins

Comments 0 January 16, 2013 Healthy Eating
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These Carrot Muffins are just so delicious – perfect for work and school snacks.  I make a batch and put them into the freezer.  The photo below was taken by a friend after her 8 year old son made them with pineapple!  How good is he!!!   Print Snack Recipes: Carrot Muffins Author: Louise D’Allura – […]

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What to choose for lunch?

Comments 0 July 11, 2012 Meal Planning

Choose foods that help you to maximise your energy throughout the day.  This will also help managing your body weight.  Here are some quick tips you might like to try! Lunches Add beans or lentils to your salads and sandwiches — 3 bean mix is an easy choice! Add a variety of vinegars (apple cider, […]

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Busy gals guide to taking your lunch

Comments 2 July 2, 2012 Meal Planning

I’m often asked what do I take for lunch when I’m working with clients.  My clients can tell you I do practice what I preach about healthy eating and avoiding food additives! If you’re a gal on the go too, you might like some of these ideas too! Fresh fruit – I pre-peel my mandarins […]

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