Need some one on one help to learn how to meal plan, make healthy eating easy with a healthy kitchen makeover? I’d love to help you!  I’m a Home Economist and Additive Alert Community Talks Presenter and I deliver all these sessions via skype or in person, depending on your location.

Get Supermarket Savvy – Supermarket Tours

Do you want to learn more about the Additives in your food?  This one-on-one 90 minute session will see us go to your local supermarket together and I will teach you how to read the labels and make product swaps to avoid the additives in your food.  You’ll get resources and guides to make shopping easier.  $155 (inc GST)

This is delivered in the Brisbane area only – unless I’m travelling in your area. Be sure to ask because I do travel a lot!

Too Busy to Eat Well Program

Discover how to simplify dinner time and how to approach meal planning YOUR WAY.  Do the thinking once and know you’re sorted!  This one-on-one session will help you identify strategies that will make eating well easier in everyday life.

Discover how easy it is to get healthy, have more energy and feel great by getting back to basics and simplify dinner time, save dollars and all that mental energy tied up with Solving the What’s for Dinner Challenge!

Includes pre-session questionnaire, Meal Planning Personality® Guide, half-day in-home consultation with Qualified Home Economist, coaching, email support, resources and follow up 60-90 minute session to review and tweak your Meal Planning systems.

Additive Declutter – In person 

Remove the food additives from your kitchen that could be causing issues for your family.  I’m Queensland’s Authorised Additive Alert Community Talks Presenter so I love talking and sharing information with you on Getting Organised for Low Additive Eating. I will help you find alternatives to put into YOUR pantry.

Includes offsite product reviews, in-home consultation, Personalised Additive Declutter Guide with recommendations of items to try, Additive Alert book, resources, and two follow up calls.  You can also add n Optional one-on-one Supermarket Tour

Coming Soon! Additive Declutter – Group Mentoring Program

Our group mentoring program shows you how to remove additives by providing practical support – what to swap and getting the REST of the family on board.

Delivered over two months this program includes a personalised one-on-one Skype session with me at the start of the program to help you prepare for the upcoming program.  We get specific to what you might want to focus on.  (I’m Queensland’s Authorised Additive Alert Community Talks Presenter so I love talking and sharing information to help you!)

The program runs only twice a year for a period of two months.  The program includes a mix of online videos, checklists, Additive Declutter Guide with recommendations of items to try plus a check-in webinar.

Kitchen and Pantry Organization

Is your kitchen too cluttered to cook in?  We all know what a difference a declutter in your kitchen can have on your daily life and feelings of getting on top of it all.  We work with you one-on-one to organise and set your kitchen up properly so it works for how you think!

Call me today to get started on 0408 723 559 or via email.