Regardless of when you plan, on the first Monday of every month I’ll be sharing what’s in season as well as a few recipes to help get you inspired to add a Meatless Monday into your life every week!
Depending on your Meal Planning Personality you’ll plan your meals at different times – either a month or a week in advance or on the day. (Click to take the Quiz to Uncover your Meal Planning Personality).
Regardless though, the one thing that I always recommend is to have vegetarian meals at least once a week to make sure you’re getting in loads of antioxidants and fibre to keep you regular!
What’s in season
During July (in the southern hemisphere) the focus is on:
Fruit:
Avocados, Custard apples, Fuji apples, Grapefruit, Kiwifruit, Lemons, Limes, Mandarins, Nashi, Navel oranges, Pineapple, Pink lady apples, Pomegranates, Quinces, Red delicious apples, Rhubarb
Vegetables:
Beetroot, Broccoli, Broccolini, Brown onions, Brussels sprouts, Cabbage, Carrots, Cauliflower, Celeriac, Celery, Chinese greens, Dutch carrots, English spinach, Fennel, Gai lan (Chinese broccoli), Garlic, Ginger, Jerusalem artichokes, Kumara or sweet potatoes, Leeks, Olives, Parsnips, Potatoes, Pumpkin, Silverbeet, Spinach, Witlof
Meatless Monday Recipes
This month’s instalment of Meatless Monday Recipes include:
Veggie chilli (sweet potato)
Cauliflower cake
Linguine with roasted pumpkin and avocado pesto
- is a great revamp – just roast extra pumpkin and this beautiful meal will be ready in the time it takes you to cook pasta and panfry some mushrooms! SO EASY! http://ow.ly/etuDS
Rice with Spinach and Pistachios
Now, I would love to hear from you! In the comments below, tell me what your favourite Meatless Meal is and share a link to the recipe. I would love to feature it in an upcoming collection!
If you’ve found this article of interest, please share it with your friends! I really do appreciate you taking the time to read and share 😉
PS What’s in Season Source: this post from Taste.com.au for What’s in Season.
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