Regardless of when you plan, on the first Monday of every month I’ll be sharing what’s in season as well as a few recipes to help get you inspired to add a Meatless Monday into your life every week!
One thing that I always recommend is to have vegetarian meals at least once a week to make sure you’re getting in loads of antioxidants and fibre to keep you regular!
Depending on your Meal Planning Personality you’ll plan your meals at different times – either a month or a week in advance or on the day. (Click to take the Quiz to Uncover your Meal Planning Personality).
What’s in season
During June (in the southern hemisphere) the focus is on:
Fruit: Bananas, Carambola, Chestnuts, Custard apples, Fuji apples, Grapefruit, Kiwifruit, Lemons, Limes, Mandarins, Nashi, Navel oranges, Packham pears, Panama passionfruit, Pears, Persimmons, Pink lady apples, Quinces, Red delicious apples, Rhubarb, Ruby red grapefruit
Vegetables: Baby fennel, Baby red capsicums, Beetroot, Broccoli, Brown onions, Brussels sprouts, Cabbage, Carrots, Cauliflower, Celeriac, Celery, Chinese greens, Dutch carrots, English spinach, Fennel, Gai lan (Chinese broccoli), Garlic, Ginger, Jerusalem artichokes, Kumara or sweet potatoes, Leeks, Parsnips, Potatoes, Pumpkin, Rosemary, Sage, Silverbeet, Spinach, Witlof
Meatless Monday Recipes
This month’s instalment of Meatless Monday Recipes include:
Corn and sweet potato fritters
Silverbeet Pie – use real butter puff pastry
Mushroom & pumpkin vegetarian Wellington
Keralan veggie curry (cauliflower, chickpeas and pineapple) with poppadoms, rice & minty yoghurt from Jamie Oliver’s 15 minute meals!
Now, I would love to hear from you! In the comments below, tell me what your favourite Meatless Meal is and share a link to the recipe. I would love to feature it in an upcoming collection!
If you’ve found this article of interest, please share it with your friends! I really do appreciate you taking the time to read and share 😉
PS What’s in Season Source: this post from Taste.com.au for What’s in Season.
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