Regardless of when you plan, on the first Monday of every month I’ll be sharing what’s in season as well as a few recipes to help get you inspired to add a Meatless Monday into your life every week!
One thing that I always recommend is to have vegetarian meals at least once a week to make sure you’re getting in loads of antioxidants and fibre to keep you regular!
Depending on your Meal Planning Personality you’ll plan your meals at different times – either a month or a week in advance or on the day. (Click to take the Quiz to Uncover your Meal Planning Personality).
What’s in season
During May (in the southern hemisphere) the focus is on:
- Vegetables – Beetroot, Broccoli, Brussels Sprouts, Cabbages, Capsicums, Chinese greens, Fennel, Leeks, Mushrooms, Okra, Parsnips, Potatoes, Pumpkin, Silverbeet, Spinach
- Fruit – Apples, Bananas, Custard, Apples, Kiwfruit, Lemons, Nashi Pears, Pomegranates, Persimmons, Quinces, Rambutan
Meatless Monday Recipes
This month’s instalment of Meatless Monday Recipes include
Frittata with spinach, tomato and ricotta
Curry with Roast Pumpkin, Chickpeas and Tahini Yoghurt
Autumn Vegetable Minestrone Soup With Garlic And Cheese Rolls
Sweet leek, ricotta & tomato lasagne
Cool Mexican bean wraps – Spicy veggie tortillas (Capsicum)
Now, I would love to hear from you! In the comments below, tell me what your favourite Meatless Meal is and share a link to the recipe. I would love to feature it in an upcoming collection!
If you’ve found this article of interest, please share it with your friends! I really do appreciate you taking the time to read and share 😉
PS What’s in Season Source: this post from Taste.com.au for What’s in Season.
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